Well I just finished day two of the IC diet. I can't really say that I'm feeling any better yet. But I am hopeful that at the end of my 14 days I will. Yesterday was easier. I found I'm not really that hungry at all. I went to Wal-Mart and bought several different vegan breads so that I don't get bored with it. I also bought yukon gold potatoes, and red potatoes. I already had several varieties of rice, so I didn't need to get any more. I'm praying that the next 12 days are as easy as today as was.
Thursday, March 26, 2009
Tuesday, March 24, 2009
Interstitial Cystitis
Well, I have been neglecting my blog horribly. I have been sick most of the year, and going from doctor to doctor to try and find what was wrong. I finally have a diagnosis of IC (interstitial cystitis.) This is good and bad in a way. I'm so relieved to know what has been causing me so much pain, and to start trying to treat it. On the other hand, I'm worried about how the changes I have to make in my diet will affect my vegan diet. I'm currently on an elimination diet. All I am eating is bread, rice, and potatoes. No sauces or seasonings. Its very bland. I have made the switch to only drinking water. Which I needed to do anyways. No more cokes for me, and the only teas I'll drink are herbal teas. But those will come in time. I am on day two of this diet. I will begin to add other foods into my diet in 12 days. I will add one food at a time in, so I can see what is bothering my bladder, and what isn't.
I originally made the switch to being a vegan for my health. All of my other health problems have improved so much that I can't see myself going back to the SAD (Standard American Diet) again. I'm going to have to go through my cookbooks and adapt recipes, but this should be fun. It will be a learning process for me.
If any of you are vegan and have IC leave me a comment. It would be great to talk to someone else who has gone through this process, and could give me some pointers on it.
Poor veggie girl is terrified this means I'm going to make her diet even more restrictive. But I won't. There is no reason she can't continue to eat the way she has been as long as it is healthy.
Posted by Kelley at 6:05 PM 1 comments
Labels: Interstitial Cystitis